Founder · Educator · Pioneer · Est. 2015
Jessica
Charles
Founder, NuShape & Cellf
Longevity Educator & Workshop Creator
Sound Healing · Energy Work · Breathwork Facilitator
Mediterranean-Based · Globally Active
The Foundation
Grandma cooked with rosemary and thyme, wild herbs she knew by touch before she knew their names. She was outside before the day had a shape — morning light on her face, bare feet on cool earth. She hummed while she worked. She ate before the sun fell and slept when it did. She lived as if her body were worth listening to. It was.
— Where the work began
Jessica has spent a decade asking why that became rare — and building the tools, frameworks, and understanding that make it possible again.
Her work is built on a premise that is simple but easy to lose sight of: the body has been doing this for a very long time. The evidence for what it needs is written into both the oldest living cultures and the newest molecular research. Her role is to read both fluently, and translate.
She founded NuShape in 2015, pioneering the first wearable red light therapy device. She later built Cellf — a cellular health ecosystem spanning light, frequency, and molecular hydration. She is a certified breathwork facilitator, sound healer, forager, and energy practitioner who lives exactly what she teaches.
Credentials
🌿
Founder, NuShape — Est. 2015
Pioneer of wearable red light therapy. Device developer, educator, and brand architect in the longevity technology space.
⚡
Founder, Cellf
The full cellular health ecosystem — PEMF, near-infrared, molecular hydrogen, and the NeuroPulse Pro brain recovery device.
🌬️
Certified Breathwork Facilitator
Sacred Breath Method. Breathwork as a primary tool for nervous system regulation, emotional release, and cellular oxygenation.
🎵
Sound Healer
Tibetan singing bowls, gong, and voice. Vibrational medicine that works at the level of frequency.
🤲
Emotion Code & Body Code Practitioner
Energetic emotional processing — releasing trapped energies that sit beneath the physical.
🌿
Forager & Medicinal Plant Enthusiast
Mediterranean and island medicinal herbs. The original pharmacy — wild, accessible, deeply effective.
🏨
Wellness Consultant & Workshop Creator
Bespoke longevity experiences for the world's most discerning wellness hotels and hospitality brands.
✍️
Author — The Cellf Reset Vault
A growing library of science-backed wellness guides written for real people, not clinicians.
The Work
01
Light & Frequency Technology
A decade translating complex cellular science into accessible devices. Red light therapy, PEMF, and molecular hydrogen water — the precision tools for cellular energy, recovery, and longevity.
02
Immersive Wellness Workshops
Bespoke longevity experiences for the world's leading wellness hotels. Science, ancestral nutrition, device demonstration, breathwork — leaving guests shifted, not just informed.
03
Books — The Cellf Reset Vault
A growing library of science-backed guides spanning red light therapy, hydration, sleep, circadian living, hormonal health, gut function, and more. Written for real people.
04
Sound, Breath & Energy Work
Sound healing, breathwork facilitation, and energetic emotional processing. The body responds to frequency at every level — from cellular voltage to the breath that regulates the nervous system.
05
Plant Medicine & Food Wisdom
Mediterranean and island herbal traditions, foraging, and the nutritional intelligence of traditional food cultures — made practical for daily life.
06
Hospitality & Brand Consulting
From device curation to full programme design — a decade of translating wellness science into exceptional guest experiences at the world's most discerning venues.
Devices & Tools
The tools. The science.
Every device Jessica develops has a clear mechanism, peer-reviewed evidence, and a sustainable place in daily practice. Every modality she teaches has been lived — not just studied.
NuShape · Since 2015
Wearable Red Light Therapy
The category Jessica pioneered. Red and near-infrared light devices designed for everyday use — wearable, targeted, built around the cellular mechanism of photobiomodulation. Mitochondria absorb these wavelengths and convert them into ATP. Recovery, inflammation, skin health, hormonal support, and cellular energy.
Shop at NuShape →Cellf · Brain & Nervous System
NeuroPulse Pro
PEMF and near-infrared light delivered to the brain and nervous system. Pulsed electromagnetic field therapy restores cellular voltage. Near-infrared penetrates the skull and activates mitochondria in neural tissue. Cognitive recovery, focus, sleep preparation, and vagal activation during breathwork.
Shop at NuShape →Cellf · PEMF + Red Light
Multi-Therapy Mat
PEMF and red light simultaneously in a single surface. Two cellular mechanisms at once — electromagnetic field therapy restoring cellular voltage, photobiomodulation boosting ATP output. The most comprehensive passive recovery tool available outside a clinical environment. Twenty minutes lying down.
Shop at NuShape →Cellf · Alchemy H₂
Molecular Hydrogen Water
H₂ is the smallest molecule in existence — capable of crossing the blood-brain barrier and entering mitochondria directly. Selectively neutralises the most damaging reactive oxygen species while leaving beneficial ROS intact. The base for every serious cellular health protocol.
Shop at NuShape →Practice · Thermal Therapy
Sauna & Contrast
Sauna activates heat shock proteins that repair misfolded proteins at the molecular level. Contrast therapy — alternating heat and cold — compounds the cardiovascular and neurological benefits of both. Jessica incorporates thermal protocols into every workshop where facilities allow, teaching the breathwork that makes cold immersion accessible to anyone.
Enquire via ContactPractice · Cold Immersion
Cold Plunge & Open Water
Cold water immersion triggers a 200–300% increase in norepinephrine — sustained focus, mood uplift, and nervous system resilience for hours after. Rivers, ocean, cold plunge, or shower — the mechanism is the same. Jessica teaches the breathwork that makes it not just bearable but genuinely pleasurable.
Enquire via ContactPartnerships & Collaborations
The brands in the room.
A growing network of partnerships across wellness hospitality, premium fitness, and longevity-focused venues. Each relationship is at a different stage — all are moving in the same direction.
Soho House
Ibiza, Spain · April 2026
NuShape devices are currently supplying Soho House's Barcelona location, with an upcoming workshop collaboration at Soho House Ibiza in development. The workshop combines live device demonstrations, a Mediterranean food table decoded through nutritional science, the Free vs Upgraded framework, a 20-card interactive deck, and a breathwork close — designed for a Soho House audience: curious, intelligent, and allergic to being lectured at.
Wake BioHotel · Sastra
Medellín, Colombia · 2026
NuShape and Cellf devices are now in use at Sastra — the longevity club at Wake BioHotel, Colombia's first dedicated biohacking hotel and a member of Marriott's Design Hotels collection. Conversations around a deeper educational collaboration are underway, with a full workshop framework and curriculum already developed and ready to deploy.
Equinox
Retail & Testing · Global
NuShape products are currently available through Equinox's retail channel, with active product testing running across multiple locations. What began as a single-location trial is now expanding — an early signal of the fit between NuShape's technology and the Equinox member profile.
Blue Hub · InReal
Siargao, Philippines · In Development
Early-stage conversations and planning around a workshop collaboration with Blue Hub — the physical home of InReal, a community platform anchored in Siargao. The concept frames the island's traditional Blue Zone lifestyle as the foundation for a modern longevity protocol, connecting local food culture, natural environment, and frequency-based wellness tools.
Four Wellness Residences · Open for the 2025–2026 Season
Aurora Private Wellness Retreats
Four wellness residences.
One philosophy.
Privately curated retreat experiences across the Mediterranean and Caribbean — each shaped in advance around the guest's own rhythm. Beautiful environments, seamless planning, optional wellness integration.
Four wellness residences · Mediterranean · Caribbean · Southeast Asia
bodysoulandbeauty@gmail.com
The Cellf Reset
Vault.
A growing library · Available at nushape.com
01
Cellf Reset Vault
Light Medicine
Red Light & Infrared Therapy
02
Cellf Reset Vault
Hydration Hacking
Cellular Hydration & Mineral Science
03
Cellf Reset Vault
The Bio Hacking Blueprint
Longevity & Performance Optimisation
04
Cellf Reset Vault
Deep Sleep Protocol
Sleep Architecture & Circadian Reset
05
Cellf Reset Vault
The Cellular Energy Blueprint
Mitochondria, ATP & Metabolic Health
06
Cellf Reset Vault
Fat Loss With Red Light & PEMF
Body Composition & Light Therapy Science
07
Cellf Reset Vault
Beyond Botox
Skin Health & Collagen From Within
08
Cellf Reset Vault
The Gut Health Handbook
Microbiome, Digestion & Inflammation
09
Cellf Reset Vault
Digital Detox
EMF, Screen Health & Nervous System Reset
10
Cellf Reset Vault
NeuroHacking
Advanced Cognitive Enhancement & Neural Optimisation
The Practice
How the work is delivered.
🌅
Red Light & Near-Infrared
Photobiomodulation for cellular energy, recovery, skin health, and hormonal support.
⚡
PEMF Therapy
Pulsed electromagnetic field therapy for cellular voltage restoration.
💧
Molecular Hydrogen
H₂ as a selective antioxidant at the mitochondrial level.
🌬️
Breathwork
Certified Sacred Breath Method. The fastest voluntary access to the nervous system.
🎵
Sound Healing
Tibetan singing bowls, gong, and voice. Vibrational medicine through frequency.
☀️
Circadian Living
Light, timing, and rhythm as the operating system of the body.
🔥
Sauna & Contrast Therapy
Heat shock proteins, cardiovascular adaptation, norepinephrine. Ancient medicine, modern evidence.
🏨
Hospitality Consulting
Bespoke wellness programme design and device curation for the world's most discerning venues — from concept to guest experience.
🌊
Cold Water Immersion
Norepinephrine, vagal activation, nervous system resilience. Rivers, plunges, or the ocean.
Contact
Start a
conversation.
For workshop and partnership enquiries, device questions, media and press — Jessica reads every message personally. Based primarily in the Mediterranean, active across Europe, Southeast Asia, and the Americas.
WhatsApp
NuShape
Workshops
Enquire via email for bespoke programme development
Books
The Cellf Reset Vault — via nushape.com